Yelyzaveta Hodun

Mental exhaustion – this is a ride that so many people are on today and just so desperately want to get off. If this is where you’re at, don’t feel ashamed. Don’t feel isolated. And certainly don’t assume that you’ll be here forever. There are solutions (quite a few of them, in fact). In this […]

We are what we eat. Even though you might not become what you eat, your nutritional decisions impact your general health and productivity levels. The brain consumes about 20% of the body’s calories, so it requires a lot of healthy sustenance to maintain focus and productivity throughout the day. Having said that, brain health can be improved […]

Social networks are a huge part of our everyday lives, both at work and at home. It’s easy to get lost in the avalanche of social media updates. Before you know it, your whole workday has been consumed by unproductive web surfing, tweets, and posts. Nucleus Research found that 25 percent of US workers spent […]

Monday blues are understandable and acceptable. However, if your Monday Blues last until Friday, there is a severe problem in your working style or routine that you must address as soon as possible. Without a doubt, being productive and focused at work throughout the week is a challenging task for most of us. Nevertheless, beating […]

Effective communication is essential in the retail industry to maintain smooth operations, create team cohesion, and ensure high customer satisfaction. In such a fast-paced and ever-changing environment, and working with such diverse teams within an industry, effective communication can be a major challenge. In most cases, retail organizations struggle with how to ensure that messages […]